In daily life, patient has to pay attention to the diet, have regular exercises and lose weight. Also, have regular sleep and rest and avoid smoking and alcohol. Sleeping pills and sedative will increase the severity of obstruction, so they should be avoid if unnecessary.Positive airway pressure machines are the simplest and safest treatment for obstructive sleep apnea. Wearing the mask during sleep every night can control the obstruction and reduce snoring, though some patients may find wearing a mask at sleep uncomfortable, which require alteration in treatments.
Surgery specifies different obstruction site, and remove the obstruction with laser or in a surgical way. Success rate varies from 40% to 80%, depends on the case itself. If there are more than one obstruction sites, one or more surgeries have to be done, and relapse is possible.
Night guards are specially made by dentists to put on the upper and lower jaws during sleep, which can pull the lower jaw forward, lowering the chance of airway obstruction.
Reference information: www.ent-hk.com
